It will take evaluation of my post surgery body, sweat, a leap of faith, and a lot of help from my husband but Bikram Yoga Teacher Training next year is the goal.

No you haven't missed anything since my last post. I am still not back in the studio, but my path is still clear and this weekend I will get back into the hot room. Coming back with a commitment to a 30 or 60 day challenge has entered my mind but I have not committed yet.

I will bend, twist, but first and foremost I will STRETCH!

I will breathe.

It does not matter how slow you go so long as you do not stop.
Words of Confucius

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