The temperature in the room today was 121 degrees. We lost a first timer- she left with mat in hand and did not look back. My instructor did not seem particularly interested in keeping her in the room- maybe her heart wasn't in it from the start. Is that the teacher's fault or the student's fault?

It is time to do a cleanse. The ones I am considering are the Wild Rose Detox or the Flor Essence Detox. I am not interested in the Master Cleanser- I drink lemon and cayenne on a regular basis and don't want to deprive myself completely of food for any amount of time.

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