Wise words from my ballzy instructor upon seeing a student with TWO bottles of gatorade in the hot room, "What is that? G what? G2? That probably isn't good for you. If something is florescent you probably shouldn't be putting it into your body."
I love her. Good class. 28 days and 28 classes to go. Yay?
I have an appointment with the chiropractor tomorrow.. so hopefully it won't adversely affect my practice. I am hoping it will supplement. I think I will tell him just that!
P.S. I stood in the front. Voluntarily. Next to my man.
About the Journey
- yogeekirsten
- Hi. My name is Kirsten (ker-sten). I took my first Bikram Yoga class in 2009 after years of being over medicated and miserable in my mind. I became a certified Bikram teacher in Spring of 2012. My body is my first love and this blog is a place to share how I make sense of it all.
1 comment:
Isn't that the best?! I love practicing next to my man. Something very comforting about it!
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