I quit. It is too much. My body needs to heal before I can strengthen it any furthur.
I thought I could go and just do minimal effort and hold back being uber careful.
Now is not the time to challenge myself with 30 days in a row.
Now IS the time to make sure I don't injure myself farther than I already have.
My mind and my body are on the same page here.
My heart is in the right place but I can't help but be disappointed. I am not disappointed in myself, I am upset that I made a public declaration to finish something and didn't.
It is a personal journey but the 30 day challenge was my way of reaching out.
No fear, there are many 30 and 60 day challenges in my future.
Hopefully I can go to a class next week to lift my spirits and enjoy that healing heat.
About the Journey
- yogeekirsten
- Hi. My name is Kirsten (ker-sten). I took my first Bikram Yoga class in 2009 after years of being over medicated and miserable in my mind. I became a certified Bikram teacher in Spring of 2012. My body is my first love and this blog is a place to share how I make sense of it all.
2 comments:
I completely know how you feel! You're doing the right thing. Your body will thank you! Good luck and don't give up hope. :)
I admire you. honest introspection & soul searching is not easy, and then add owning it publicly. your strength is exceptional and something to be commended! plus, you have a great ability to express yourself from the heart- i think you've really grown in this area and will look to you as a role-model as i try to grow too :)
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