10/07/2010
Butterflies
Sometimes I get nervous before class. It feels like I am about to give a presentation or something. Grrr... no expectations!
About the Journey
- yogeekirsten
- Hi. My name is Kirsten (ker-sten). I took my first Bikram Yoga class in 2009 after years of being over medicated and miserable in my mind. I became a certified Bikram teacher in Spring of 2012. My body is my first love and this blog is a place to share how I make sense of it all.
2 comments:
I'm like that too! For me, I think it might be anxiety because I always seem to handle my emotional anxieties on the mat.
I do too :)
Post a Comment