I see you suffering. I witness your struggle. Whatever it is inside I see your tears on the outside. I take out my heart and offer it to you. In my palm facing up here it is, take it, it's yours.
Hi. My name is Kirsten (ker-sten). I took my first Bikram Yoga class in 2009 after years of being over medicated and miserable in my mind. I became a certified Bikram teacher in Spring of 2012. My body is my first love and this blog is a place to share how I make sense of it all.